Derik Melo 34:10 row
8,018
Meters
34:10.4
Time
2:07.8
Pace
496
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 836 |
| Drag Factor | 117 |
December 29, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:10.4 | 8,018 | 2:07.8 | 167 | 876 | 496 | 24 | 123 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 24 | 111 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 24 | 124 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 | 120 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 25 | 120 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 25 | 131 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 25 | 136 |
| 34:10.4 | 989 | 2:06.5 | 173 | 893 | 62 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.