Derik Melo 42:42 row
10,014
Meters
42:42.3
Time
2:07.9
Pace
618
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 119 |
January 17, 2026 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:42.3 | 10,014 | 2:07.9 | 167 | 868 | 618 | 24 | 129 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 24 | 125 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 | 121 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 24 | 131 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 | 125 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 24 | 117 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 876 | 73 | 24 | 133 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 | 136 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 | 141 |
| 42:42.3 | 618 | 2:11.3 | 155 | 842 | 38 | 24 | 136 |
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Workout Graph
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