Derik Melo 35:11 row
8,027
Meters
35:11.6
Time
2:11.5
Pace
484
Calories
112
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 826 |
| Drag Factor | 0 |
July 25, 2026 09:07:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:11.6 | 8,027 | 2:11.5 | 154 | 825 | 484 | 23 | 112 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 | 109 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 92 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 | 97 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 | 110 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 | 124 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 | 121 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 | 132 |
| 35:11.6 | 14 | 6:54.2 | 5 | 316 | 0 | 0 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.