Derik Melo 3:48 row
974
Meters
3:48.7
Time
1:57.4
Pace
0
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 31 |
| Stroke Count | 0 |
| Drag Factor | 103 |
March 08, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.7 | 974 | 1:57.4 | 216 | 1044 | 66 | 31 |
| 3:48.7 | 974 | 1:57.4 | 216 | 1044 | 66 | 31 |
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Workout Graph
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