Derik Melo 2:26 row
516
Meters
2:26.0
Time
2:21.4
Pace
29
Calories
106
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 128 |
March 17, 2025 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.0 | 516 | 2:21.4 | 124 | 725 | 29 | 23 | 106 |
| 2:26.0 | 517 | 2:21.1 | 124 | 727 | 29 | 23 | 106 |
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