Alessandra Casanova 1500m row
1,500
Meters
5:54.7
Time
1:58.2
Pace
100
Calories
192
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 112 |
April 09, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.7 | 1,500 | 1:58.2 | 212 | 1028 | 100 | 28 | 192 |
| 1:10.4 | 300 | 1:57.3 | 217 | 1045 | 20 | 30 | 182 |
| 1:11.2 | 600 | 1:58.6 | 209 | 1020 | 20 | 28 | 191 |
| 1:11.3 | 900 | 1:58.8 | 209 | 1017 | 20 | 28 | 195 |
| 1:11.6 | 1,200 | 1:59.3 | 206 | 1008 | 20 | 28 | 197 |
| 1:10.2 | 1,500 | 1:57.0 | 219 | 1052 | 20 | 29 | 199 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.