Alessandra Casanova 2x100m/2:00r row
200
Meters
0:40.7
Time
1:41.7
Pace
15
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 251 |
| Overall Time | 4:40.7 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 32 |
| Stroke Count | 22 |
| Drag Factor | 112 |
May 17, 2025 21:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 32 | |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 32 | |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 33 | |
| r51 |
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Workout Graph
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