Alessandra Casanova 10:00 row
2,482
Meters
10:00.0
Time
2:00.8
Pace
161
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 113 |
August 26, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,482 | 2:00.8 | 198 | 982 | 161 | 26 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 25 |
| 4:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 25 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 26 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 26 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 28 |
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Workout Graph
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