Alessandra Casanova 6000m row
6,000
Meters
26:19.0
Time
2:11.5
Pace
361
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 114 |
September 04, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.0 | 6,000 | 2:11.5 | 154 | 828 | 361 | 22 |
| 5:29.1 | 1,200 | 2:17.1 | 136 | 767 | 70 | 25 |
| 5:16.7 | 2,400 | 2:11.9 | 152 | 824 | 72 | 21 |
| 5:14.3 | 3,600 | 2:10.9 | 156 | 836 | 72 | 21 |
| 5:11.4 | 4,800 | 2:09.7 | 160 | 851 | 73 | 22 |
| 5:07.3 | 6,000 | 2:08.0 | 167 | 873 | 74 | 22 |
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Workout Graph
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