Alessandra Casanova 750m row
750
Meters
2:46.4
Time
1:50.9
Pace
53
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 30 |
| Stroke Count | 84 |
| Drag Factor | 119 |
September 14, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.4 | 750 | 1:50.9 | 256 | 1182 | 53 | 30 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 14 | 31 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 14 | 30 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1174 | 14 | 30 |
| 0:33.0 | 750 | 1:50.0 | 263 | 1205 | 11 | 31 |
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Workout Graph
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