Alessandra Casanova 3x200m/3:00r row

600

Meters

2:08.8

Time

1:47.3

Pace

44

Calories

Rest Distance68
Rest Time9:00.0
Overall Distance668
Overall Time11:08.8
Average Watts283
Calories Per Hour1274
Stroke Rate26
Stroke Count57
Drag Factor116

September 26, 2025 19:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:08.8 600 1:47.3 283 1274 26
0:44.3 200 1:50.7 258 1186 24
0:42.7 200 1:46.7 288 1290 27
0:41.8 200 1:44.5 307 1355 29
r68

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.