Alessandra Casanova 22:30 BikeErg
11,066
Meters
22:30.0
Time
2:01.9
Pace
359
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 78 |
| Revolution Count | 1763 |
| Drag Factor | 84 |
October 28, 2025 20:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:30.0 | 11,066 | 2:01.9 | 193 | 963 | 359 | 78 |
| 5:00.0 | 2,442 | 2:02.8 | 189 | 949 | 79 | 78 |
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 79 | 78 |
| 15:00.0 | 2,467 | 2:01.6 | 195 | 969 | 80 | 79 |
| 20:00.0 | 2,460 | 2:01.9 | 193 | 964 | 80 | 78 |
| 22:30.0 | 1,246 | 2:00.3 | 201 | 990 | 41 | 80 |
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Workout Graph
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