Alessandra Casanova 750m row
750
Meters
2:43.5
Time
1:49.0
Pace
53
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 30 |
| Stroke Count | 84 |
| Drag Factor | 123 |
November 02, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.5 | 750 | 1:49.0 | 270 | 1230 | 53 | 30 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 14 | 31 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 14 | 30 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1230 | 14 | 30 |
| 0:32.3 | 750 | 1:47.6 | 280 | 1265 | 11 | 32 |
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Workout Graph
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