Alessandra Casanova 1000m row
1,000
Meters
3:39.8
Time
1:49.9
Pace
70
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 122 |
December 07, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 70 | 29 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 14 | 30 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 14 | 30 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 14 | 30 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1186 | 14 | 28 |
| 0:43.9 | 1,000 | 1:49.7 | 265 | 1211 | 14 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.