Alessandra Casanova 1000m row
1,000
Meters
3:44.1
Time
1:52.0
Pace
70
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 122 |
December 07, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 70 | 28 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 14 | 31 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1174 | 14 | 28 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 14 | 29 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 14 | 28 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 14 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.