Alessandra Casanova 2500m row
2,500
Meters
9:36.6
Time
1:55.3
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 121 |
January 21, 2026 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:36.6 | 2,500 | 1:55.3 | 228 | 1085 | 171 | 24 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 34 | 24 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1085 | 34 | 24 |
| 1:55.8 | 1,500 | 1:55.8 | 225 | 1075 | 34 | 24 |
| 1:56.0 | 2,000 | 1:56.0 | 224 | 1071 | 34 | 24 |
| 1:53.5 | 2,500 | 1:53.5 | 239 | 1123 | 35 | 25 |
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Workout Graph
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