Alessandra Casanova 100m row
100
Meters
0:20.6
Time
1:43.0
Pace
7
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 29 |
| Stroke Count | 10 |
| Drag Factor | 132 |
January 29, 2026 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 7 | 29 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 7 | 29 |
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Workout Graph
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