Alessandra Casanova 1000m row
1,000
Meters
3:37.8
Time
1:48.9
Pace
72
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 125 |
February 15, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1232 | 72 | 29 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 15 | 30 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 14 | 29 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 14 | 29 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1211 | 14 | 29 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1256 | 15 | 31 |
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Workout Graph
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