Alessandra Casanova 1000m row
1,000
Meters
3:37.5
Time
1:48.7
Pace
71
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 124 |
February 15, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1236 | 71 | 29 |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 14 | 30 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 14 | 30 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 14 | 30 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 14 | 29 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 15 | 31 |
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Workout Graph
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