Alessandra Casanova 8000m BikeErg
8,000
Meters
15:40.9
Time
1:57.6
Pace
272
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 87 |
| Revolution Count | 1382 |
| Drag Factor | 66 |
September 16, 2026 18:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:40.9 | 8,000 | 1:57.6 | 215 | 1040 | 272 | 87 |
| 3:10.0 | 1,600 | 1:58.7 | 209 | 1023 | 54 | 87 |
| 3:08.8 | 3,200 | 1:58.0 | 213 | 1029 | 54 | 88 |
| 3:08.2 | 4,800 | 1:57.6 | 215 | 1032 | 54 | 88 |
| 3:08.1 | 6,400 | 1:57.5 | 215 | 1052 | 55 | 88 |
| 3:05.8 | 8,000 | 1:56.1 | 224 | 1065 | 55 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.