Dimitri Vasdekis v750m/2:00r...5 row
3,750
Meters
13:46.5
Time
1:50.2
Pace
278
Calories
123
Heart Rate
| Rest Distance | 212 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,962 |
| Overall Time | 23:46.5 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 130 |
November 18, 2025 14:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:46.5 | 3,750 | 1:50.2 | 262 | 1200 | 24 | 123 | |
| 2:43.8 | 750 | 1:49.2 | 269 | 1225 | 25 | 82 | |
| r: 2:00 | 41 | ||||||
| 2:43.4 | 750 | 1:48.9 | 271 | 1231 | 25 | 122 | |
| r: 2:00 | 43 | ||||||
| 2:44.4 | 750 | 1:49.6 | 266 | 1214 | 24 | 118 | |
| r: 2:00 | 58 | ||||||
| 2:47.0 | 750 | 1:51.3 | 254 | 1172 | 24 | 178 | |
| r: 2:00 | 57 | ||||||
| 2:47.9 | 750 | 1:51.9 | 250 | 1158 | 24 | 119 | |
| r: 2:00 | 13 | ||||||
| r212 |
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Workout Graph
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