Dimitri Vasdekis 4:24 row
1,096
Meters
4:24.5
Time
2:00.6
Pace
74
Calories
110
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 129 |
November 27, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,096 | 2:00.6 | 199 | 985 | 22 | 110 |
| 4:24.5 | 1,097 | 2:00.5 | 200 | 987 | 22 | 110 |
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Workout Graph
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