Dimitri Vasdekis 1:00:05 row
12,776
Meters
1:00:05.4
Time
2:21.1
Pace
725
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1315 |
| Drag Factor | 134 |
April 12, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.4 | 12,776 | 2:21.1 | 125 | 723 | 725 | 22 | 133 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 124 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 | 133 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 130 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 | 135 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 | 137 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 | 133 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 | 131 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 | 140 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 | 137 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 | 135 |
| 55:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 | 133 |
| 1:00:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 | 135 |
| 1:00:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 0 | 136 |
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