Sign Up

Dimitri Vasdekis 10000m row

10,000

Meters

44:12.9

Time

2:12.6

Pace

610

Calories

167

Heart Rate

Average Watts150
Calories Per Hour827
Stroke Rate20
Stroke Count894
Drag Factor129

July 19, 2026 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:12.9 10,000 2:12.6 150 827 610 20 167
2:09.9 500 2:09.9 160 859 31 22 120
2:12.7 1,000 2:12.7 150 813 30 22 138
2:10.1 1,500 2:10.1 159 857 31 21 137
2:09.5 2,000 2:09.5 161 861 31 21 160
2:10.2 2,500 2:10.2 159 857 31 21 164
2:11.1 3,000 2:11.1 155 851 31 21 165
2:12.1 3,500 2:12.1 152 844 31 21 170
2:12.2 4,000 2:12.2 151 816 30 20 171
2:11.3 4,500 2:11.3 155 849 31 21 176
2:12.7 5,000 2:12.7 150 840 31 20 174
2:13.8 5,500 2:13.8 146 807 30 20 172
2:14.1 6,000 2:14.1 145 805 30 20 174
2:14.3 6,500 2:14.3 144 830 31 20 174
2:15.1 7,000 2:15.1 142 799 30 20 176
2:14.9 7,500 2:14.9 143 800 30 20 177
2:13.7 8,000 2:13.7 146 807 30 19 179
2:14.4 8,500 2:14.4 144 803 30 20 181
2:13.9 9,000 2:13.9 146 833 31 20 179
2:13.5 9,500 2:13.5 147 808 30 20 181
2:13.7 10,000 2:13.7 146 807 30 19 182

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.