Dimitri Vasdekis 1:00:05 row
13,794
Meters
1:00:05.4
Time
2:10.6
Pace
854
Calories
165
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 127 |
November 14, 2026 17:43:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.4 | 13,794 | 2:10.6 | 157 | 852 | 854 | 21 | 165 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 21 | 139 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 21 | 146 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 21 | 158 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 21 | 162 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 21 | 164 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 21 | 167 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 864 | 72 | 21 | 173 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 852 | 71 | 21 | 173 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 21 | 171 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 21 | 176 |
| 55:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 21 | 181 |
| 1:00:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 22 | 181 |
| 1:00:05.4 | 12 | 3:45.0 | 31 | 666 | 1 | 0 | 179 |
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