Mikel Agirre 10:00 row
1,587
Meters
10:00.0
Time
3:09.0
Pace
77
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 70 |
May 16, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,587 | 3:09.0 | 52 | 478 | 77 | 19 |
| 2:00.0 | 313 | 3:11.6 | 50 | 471 | 15 | 18 |
| 4:00.0 | 326 | 3:04.0 | 56 | 493 | 16 | 19 |
| 6:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 20 |
| 8:00.0 | 316 | 3:09.8 | 51 | 475 | 15 | 20 |
| 10:00.0 | 312 | 3:12.3 | 49 | 469 | 15 | 20 |
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Workout Graph
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