Mikel Agirre v2:00/1:00r...6 row
2,721
Meters
12:00.0
Time
2:12.3
Pace
163
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,847 |
| Overall Time | 18:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 100 |
December 02, 2025 07:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,721 | 2:12.3 | 151 | 820 | 22 | |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 24 | |
| r: 1:00 | 28 | |||||
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 21 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 21 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 25 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 21 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 20 | |
| r: 1:00 | 21 | |||||
| r126 |
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Workout Graph
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