Mikel Agirre 30:00 row
5,970
Meters
30:00.0
Time
2:30.7
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 103 |
January 05, 2026 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,970 | 2:30.7 | 102 | 651 | 20 |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 646 | 21 |
| 12:00.0 | 1,187 | 2:31.6 | 100 | 645 | 22 |
| 18:00.0 | 1,193 | 2:30.8 | 102 | 650 | 21 |
| 24:00.0 | 1,189 | 2:31.3 | 101 | 647 | 20 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 668 | 20 |
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Workout Graph
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