Mikel Agirre v5:00/r...2 row
4,870
Meters
25:00.0
Time
2:34.0
Pace
264
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,870 |
| Overall Time | 25:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 108 |
January 07, 2026 08:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,870 | 2:34.0 | 96 | 629 | 20 | 129 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 19 | 115 |
| 20:00.0 | 3,957 | 2:31.6 | 100 | 645 | 21 | 143 |
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Workout Graph
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