Mikel Agirre 5:00 row
1,111
Meters
5:00.0
Time
2:15.0
Pace
64
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 118 |
March 02, 2026 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 64 | 21 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 22 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 22 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 22 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 22 |
| 5:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 21 |
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Workout Graph
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