Mikel Agirre 30:00 row
5,125
Meters
30:00.0
Time
2:55.6
Pace
258
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 118 |
April 08, 2026 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,125 | 2:55.6 | 65 | 522 | 258 | 19 |
| 6:00.0 | 1,019 | 2:56.6 | 63 | 518 | 51 | 19 |
| 12:00.0 | 1,028 | 2:55.0 | 65 | 524 | 52 | 19 |
| 18:00.0 | 1,035 | 2:53.9 | 67 | 528 | 52 | 19 |
| 24:00.0 | 1,024 | 2:55.7 | 64 | 521 | 52 | 19 |
| 30:00.0 | 1,019 | 2:56.6 | 63 | 518 | 51 | 19 |
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Workout Graph
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