Mikel Agirre 30:00 row
5,615
Meters
30:00.0
Time
2:40.2
Pace
295
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 118 |
April 25, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,615 | 2:40.2 | 85 | 592 | 295 | 20 | 120 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 63 | 20 | 122 |
| 12:00.0 | 1,135 | 2:38.5 | 88 | 601 | 60 | 21 | 123 |
| 18:00.0 | 1,114 | 2:41.5 | 83 | 585 | 58 | 21 | 119 |
| 24:00.0 | 1,123 | 2:40.2 | 85 | 592 | 59 | 21 | 120 |
| 30:00.0 | 1,049 | 2:51.5 | 69 | 538 | 55 | 20 | 120 |
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Workout Graph
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