Mikel Agirre 5:00 row
677
Meters
5:00.0
Time
3:41.5
Pace
31
Calories
101
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 88 |
April 25, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 31 | 17 | 101 |
| 1:00.0 | 130 | 3:50.7 | 28 | 398 | 6 | 17 | 101 |
| 2:00.0 | 133 | 3:45.5 | 30 | 404 | 6 | 17 | 101 |
| 3:00.0 | 138 | 3:37.3 | 34 | 417 | 6 | 18 | 103 |
| 4:00.0 | 137 | 3:38.9 | 33 | 414 | 6 | 18 | 99 |
| 5:00.0 | 140 | 3:34.2 | 36 | 422 | 7 | 17 | 101 |
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Workout Graph
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