Mikel Agirre 30:00 row
5,911
Meters
30:00.0
Time
2:32.2
Pace
320
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 120 |
April 30, 2026 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,911 | 2:32.2 | 99 | 641 | 320 | 20 | 139 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 67 | 20 | 138 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 20 | 138 |
| 18:00.0 | 1,211 | 2:28.6 | 107 | 666 | 66 | 20 | 137 |
| 24:00.0 | 1,189 | 2:31.3 | 101 | 647 | 64 | 20 | 142 |
| 30:00.0 | 1,034 | 2:54.0 | 66 | 528 | 56 | 21 | 141 |
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Workout Graph
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