Mikel Agirre 30:00 row
5,606
Meters
30:00.0
Time
2:40.5
Pace
294
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 120 |
May 24, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,606 | 2:40.5 | 85 | 588 | 294 | 20 | 120 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 620 | 62 | 20 | 119 |
| 12:00.0 | 1,150 | 2:36.5 | 91 | 610 | 61 | 20 | 121 |
| 18:00.0 | 1,107 | 2:42.6 | 81 | 580 | 58 | 20 | 124 |
| 24:00.0 | 1,096 | 2:44.2 | 79 | 570 | 57 | 20 | 120 |
| 30:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 20 | 119 |
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Workout Graph
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