Mikel Agirre 30:00 row
5,805
Meters
30:00.0
Time
2:35.0
Pace
308
Calories
126
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 119 |
June 03, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,805 | 2:35.0 | 94 | 616 | 308 | 20 | 126 |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 620 | 62 | 20 | 116 |
| 12:00.0 | 1,139 | 2:38.0 | 89 | 600 | 60 | 20 | 119 |
| 18:00.0 | 1,144 | 2:37.3 | 90 | 600 | 60 | 20 | 123 |
| 24:00.0 | 1,202 | 2:29.7 | 104 | 650 | 65 | 21 | 152 |
| 30:00.0 | 1,156 | 2:35.7 | 93 | 610 | 61 | 21 | 121 |
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Workout Graph
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