Mikel Agirre 30:00 row
5,595
Meters
30:00.0
Time
2:40.8
Pace
293
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 119 |
June 10, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,595 | 2:40.8 | 84 | 586 | 293 | 20 | 121 |
| 6:00.0 | 1,179 | 2:32.6 | 98 | 630 | 63 | 20 | 120 |
| 12:00.0 | 1,124 | 2:40.1 | 85 | 590 | 59 | 20 | 119 |
| 18:00.0 | 1,084 | 2:46.0 | 76 | 560 | 56 | 20 | 120 |
| 24:00.0 | 1,109 | 2:42.3 | 82 | 580 | 58 | 20 | 121 |
| 30:00.0 | 1,100 | 2:43.6 | 80 | 570 | 57 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.