Mikel Agirre 30:00 row
5,678
Meters
30:00.0
Time
2:38.5
Pace
300
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 118 |
June 21, 2026 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,678 | 2:38.5 | 88 | 600 | 300 | 21 | 119 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 610 | 61 | 21 | 116 |
| 12:00.0 | 1,146 | 2:37.0 | 90 | 610 | 61 | 21 | 116 |
| 18:00.0 | 1,145 | 2:37.2 | 90 | 610 | 61 | 21 | 124 |
| 24:00.0 | 1,108 | 2:42.4 | 82 | 580 | 58 | 21 | 117 |
| 30:00.0 | 1,123 | 2:40.2 | 85 | 590 | 59 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.