Mikel Agirre 5:07 row
604
Meters
5:07.4
Time
4:14.4
Pace
31
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 126 |
July 23, 2026 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.4 | 604 | 4:14.4 | 21 | 363 | 31 | 18 |
| 5:00.0 | 593 | 4:12.9 | 22 | 372 | 31 | 19 |
| 5:07.4 | 11 | 5:36.3 | 9 | 331 | 0 | 9 |
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Workout Graph
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