Mikel Agirre v2:00/1:00r...6 row
2,733
Meters
12:00.0
Time
2:11.7
Pace
164
Calories
140
Heart Rate
| Rest Distance | 927 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,660 |
| Overall Time | 18:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 122 |
August 12, 2026 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,733 | 2:11.7 | 153 | 820 | 21 | 140 | |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 24 | 124 | |
| r: 1:00 | 116 | ||||||
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 21 | 132 | |
| r: 1:00 | 152 | ||||||
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 20 | 144 | |
| r: 1:00 | 169 | ||||||
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 21 | 150 | |
| r: 1:00 | 170 | ||||||
| 2:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 127 | |
| r: 1:00 | 163 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 25 | 164 | |
| r: 1:00 | 157 | ||||||
| r927 |
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Workout Graph
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