Alastair Bryce 10000m row
10,000
Meters
38:52.3
Time
1:56.6
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 187 |
April 03, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:52.3 | 10,000 | 1:56.6 | 221 | 1059 | 685 | 26 |
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 136 | 26 |
| 7:41.4 | 4,000 | 1:55.3 | 228 | 1084 | 139 | 27 |
| 7:43.7 | 6,000 | 1:55.9 | 225 | 1073 | 138 | 27 |
| 7:45.9 | 8,000 | 1:56.4 | 221 | 1062 | 137 | 27 |
| 7:51.1 | 10,000 | 1:57.7 | 214 | 1037 | 135 | 27 |
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Workout Graph
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