Alastair Bryce 5000m row
5,000
Meters
18:45.8
Time
1:52.5
Pace
356
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 182 |
April 08, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.8 | 5,000 | 1:52.5 | 245 | 1144 | 26 |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 26 |
| 3:45.4 | 2,000 | 1:52.7 | 245 | 1141 | 27 |
| 3:45.8 | 3,000 | 1:52.9 | 243 | 1137 | 27 |
| 3:45.9 | 4,000 | 1:52.9 | 243 | 1135 | 27 |
| 3:43.6 | 5,000 | 1:51.8 | 250 | 1161 | 28 |
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Workout Graph
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