Alastair Bryce 30:00 row
7,703
Meters
30:00.0
Time
1:56.8
Pace
526
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 201 |
April 10, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,703 | 1:56.8 | 219 | 1055 | 26 |
| 6:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 26 |
| 12:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 27 |
| 18:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 27 |
| 24:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 27 |
| 30:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 27 |
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Workout Graph
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