Alastair Bryce 30:00 row
7,906
Meters
30:00.0
Time
1:53.8
Pace
556
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 176 |
May 06, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,906 | 1:53.8 | 237 | 1116 | 27 |
| 6:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 27 |
| 12:00.0 | 1,600 | 1:52.5 | 246 | 1146 | 27 |
| 18:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 27 |
| 24:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 27 |
| 30:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 27 |
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Workout Graph
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