Alastair Bryce 30:00 row
7,811
Meters
30:00.0
Time
1:55.2
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 176 |
May 16, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,811 | 1:55.2 | 229 | 1087 | 26 |
| 6:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 26 |
| 12:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 27 |
| 18:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 27 |
| 24:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 27 |
| 30:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 27 |
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Workout Graph
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