Alastair Bryce 30:00 row
7,911
Meters
30:00.0
Time
1:53.7
Pace
557
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 185 |
May 22, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,911 | 1:53.7 | 238 | 1118 | 27 |
| 6:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 26 |
| 12:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 27 |
| 18:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 28 |
| 24:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 28 |
| 30:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 28 |
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Workout Graph
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