Alastair Bryce 5000m row
5,000
Meters
18:37.2
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 187 |
May 27, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.2 | 5,000 | 1:51.7 | 251 | 1163 | 27 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 27 |
| 3:43.4 | 2,000 | 1:51.7 | 251 | 1164 | 27 |
| 3:42.8 | 3,000 | 1:51.4 | 253 | 1171 | 27 |
| 3:44.6 | 4,000 | 1:52.3 | 247 | 1150 | 27 |
| 3:38.6 | 5,000 | 1:49.3 | 268 | 1222 | 28 |
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Workout Graph
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