Alastair Bryce 5000m row
5,000
Meters
18:42.6
Time
1:52.2
Pace
356
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 191 |
June 30, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.6 | 5,000 | 1:52.2 | 247 | 1151 | 27 |
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 27 |
| 3:44.6 | 2,000 | 1:52.3 | 247 | 1150 | 28 |
| 3:45.7 | 3,000 | 1:52.8 | 244 | 1138 | 27 |
| 3:45.1 | 4,000 | 1:52.5 | 245 | 1144 | 27 |
| 3:42.8 | 5,000 | 1:51.4 | 253 | 1171 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.