Alastair Bryce 10000m row

10,000

Meters

40:18.5

Time

2:00.9

Pace

659

Calories

Average Watts198
Calories Per Hour981
Stroke Rate26
Stroke Count1085
Drag Factor177

July 25, 2025 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:18.5 10,000 2:00.9 198 981 26
7:45.7 2,000 1:56.4 222 1063 27
7:47.0 4,000 1:56.7 220 1056 27
8:05.7 6,000 2:01.4 195 972 27
8:27.4 8,000 2:06.8 171 890 26
8:12.7 10,000 2:03.1 187 944 27

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Workout Graph

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