Alastair Bryce 5000m row
5,000
Meters
18:52.0
Time
1:53.2
Pace
352
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 188 |
July 28, 2025 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.0 | 5,000 | 1:53.2 | 241 | 1130 | 27 |
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 27 |
| 3:44.5 | 2,000 | 1:52.2 | 247 | 1151 | 28 |
| 3:47.2 | 3,000 | 1:53.6 | 239 | 1121 | 27 |
| 3:49.8 | 4,000 | 1:54.9 | 231 | 1094 | 27 |
| 3:45.5 | 5,000 | 1:52.7 | 244 | 1140 | 28 |
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Workout Graph
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